Richard Tyler, who has a BSC (Sports science), BSYA MASSAGE, and FAFS, provides specialist performances biomechanics, athletic strength and conditioning coaching.

Richard specialises with working with athletes at different levels - from field hockey to Marathon running to football and obviously boxing and martial arts.

The basis of Richard’s specialist coaching is performance bio-mechanics.
Richard pinpoint’s the athlete’s weaknesses and then creates a programme to
improve them. This is programme is undertaken along with specific regimes to develop the athlete’s strengths to a higher level at the same time.

Richard also works with individuals by offering personal training sessions and conditioning regimes that are quite different from those boring sessions offered by local gym’s.

Richard also offers sports remedial and corrective massage.

Richard’s Personal training and conditioning sessions are one hour in duration and cost £40.00 (discounted rate for 10 pre-paid sessions - £350.00)

His massage services are £40 for one hour and £25 for 30 minutes.